Cooking with more consciousness.

The person whose job it is to prepare the food for the household (or group) has a very important duty to the health of the family or group.
It is not merely a situation of cooking for compliments, but the cook is the family (group) pharmacist behind the scene.
Food maketh the man.
The person who cooks for his/her family can do much to relieve stress, obesity and other ailments. If you love your family, you will love to see them healthy and happy.
A conscious chef will not only cook the food that his/her family (or group) likes, but will prepare it in such a way that it is not only pleasing to the eye but feeds body mind and spirit.
Food preparation is a science and not merely plonking food on a plate to fill tummies.